Vashon Thriftway Recipes

https://www.vashonthriftway.com/Recipes/Detail/3673/South-of-the-Border_Steak



South-of-the-Border Steak

Yield: Makes about 6 servings

Preparation Time: 25 minutes; Cook Time: 7 1/2 hours

Ingredients

Nutrition Facts

Yield: Makes about 6 servings

Approximate Nutrient Content per serving:

Calories: 350
Calories From Fat: 243
Total Fat: 27g
Cholesterol: 26g
Sodium: 361mg
Total Carbohydrates: 58mg
Protein: 14g

Per serving (without cheese):

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Trim fat from meat. Place meat in a 3 1/2- or 4-quart electric crockery cooker. In a bowl, stir together undrained tomatoes, onion, garlic, dried oregano (if using dried, not fresh), chili powder, cumin, salt and black pepper. Pour over meat. Cover and cook on low-heat setting for 7-9 hours or on high-heat setting for 3 1/2- 4 1/2 hours. If using low-heat setting, turn to high-heat setting after alloted time and add pepper strips and pinto beans. Cover and cook for 30 minutes more. Remove meat; cool slightly. Shred or thinly slice meat across the grain. Stir in fresh oregano now (if using fresh). To serve, spoon rice into soup bowls. Arrange meat on top of rice. Spoon bean mixture over meat. If desired, sprinkle with crumbled cheese and additional fresh oregano.

Please note that some ingredients and brands may not be available in every store.

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Vashon Thriftway Recipes

https://www.vashonthriftway.com/Recipes/Detail/3673/